Is Young Poong Yopokki Hot & Spicy Yopokki 2 Servings 240g GERD Friendly?
Why it's not GERD friendly
- citric acid
- black pepper powder
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice, Refined Salt, Citric Acid (E330), Rectified Alcohol, Sauce: White Sugar, Maltodextrin, Red Pepper Powder, Glucose, Topokki Sauce Powder, Processed Vegetable Protein, Seasoning Soy Sauce Powder, Tomato Powder, Corn Starch, Kelp Extract, Garlic Powder, Onion Powder, L-monosodium Glutamate (E621), Black Pepper Powder, Oleoresin Paprika (E160c), Curry Powder, Contains Wheat, Cooking Direction: Fill The Pan With Rice Cake, Sauce And 8Water, As Soon As Boiling, Turn Down The Heat And Continue To Cook Until The Sauce Become As Thick
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Young Poong Yopokki Hot & Spicy Yopokki 2 Servings 240g is available at 1 retailer
About this product
Rice · Pouch


