Is YOPOKKI SWEET & SPICY 140G Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

e160c
red pepper oil
oleoresin paprika
pepper powder
red pepper powder
water red pepper seasoning
corn starch syrup red pepper paste
tomato ketchup
sugar starch
starch syrup

e160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Cakes [Rice(70.79%), Refine Salt, Acidity Regulator(E330), Grain Alcohol], Sauce [Tomato Ketchup, Water, Sugar, Corn Starch Syrup Red Pepper Paste {Starch Syrup, Wheat Flour, Water Red Pepper Seasoning, Defatted Soybean Powder Salt, Wheat , Rice Powder, Grain Alcohol, Monosodium L-glutamate(E621), Rice Seeds}, Fructose, Seasoning Complex{Salt, Monosodium L-Glutamate(E621), Sugar Starch, Garlic Flavour Powder, Onion Flavour Powder Caramel Colour(E150a), Pepper Powder, Garlic Concentrate, Disodium 5'-Ribonucleotide(E635), Onion Concentrate}, Apple Purée, Onion, Refined Rice Wine{Water, Rice, Grain Alcohol, Fructose, Starch Syrup, Lactic Acid(E270), Yeast, Rice Seeds}, Grain Alcohol, Garlic, Red Pepper Powder, Salt, Blended Oil (Red Pepper Oil, Corn Oil), Lemon Extract, Oleoresin Paprika(E160c), Acidity Regulator{E501(i), E500(I), E339(ii), E450(iii)}, Flavor Enhancer(E635), Black Pepper Powder, Xanthan Gum(E415)]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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