Is Youngs Admirals Pie 300G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheddar cheese
- red cheddar cheese
- white pepper
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Partially Reconstituted Dried Potato (44%), Water, Alaska Pollock ( Fish ) (15%), Butter ( Milk ) (2%), Red Cheddar Cheese (2%) [Cheddar Cheese ( Milk ), Colour: Annatto Norbixin; Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Proteins, Rapeseed Oil, Cornflour, Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Salt, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], Dextrose, Salt, Parsley, Potato Starch, Flavourings, Colours: Capsanthin, Curcumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Youngs Admirals Pie 300G is available at 4 retailers
About this product
Frozen Meal · Frozen