Is Young's Cheesy Fish Pie GERD Friendly?
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Why it's not GERD friendly
- single cream
- cheddar cheese
- cheese sauce
- white pepper
- milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Mashed Topping [45%] [carrot [40%], Potato [34%], Sweet Potato [25%], Salt], Cheese Sauce [30%] [milk [50%], Water, Cheddar Cheese [milk] [15%], Single Cream [milk] [5%], Cornflour, Unsalted Butter [milk], Onion, White Pepper], Cod [fish] [8%], Salmon [fish] [8], Sweetcorn. Contains: Fish, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen