Is Youngs Gastro 2 Smoked Haddock Chunky Fish Cakes 270G Gluten Free?
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Ingredients
Smoked Haddock (22%) (Haddock (98%) ( Fish ), Salt, Colours: Curcumin, Paprika Extract), Cooked Potato, Alaska Pollock (14%) ( Fish ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Mozzarella Cheese (6%) ( Milk ), Cream ( Milk ), Dried Potato, Onion, Cheddar Cheese (3%) ( Milk ), Water, Lemon Juice, Wheat Starch, Parsley, Yeast, Sea Salt, Salt, Mustard Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Dextrose, Sunflower Oil, Yeast Extract, White Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.