Is Young's Hand-Seasoned Blackened Salmon Vegetarian?

Ingredients

Atlantic Salmon (color Added), Spices (including Paprika), Granulated Garlic, Salt, Granulated Onion, Vinegar Powder (maltodextrin), White Distilled Vinegar), Natural Lemon Flavor (sucralose). Contains Atlantic Salmon (fish). Packed In A Facility That Also Processes Crustacean Shellfish (crab, Lobster And Shrimp), Milk Or Milk Derived Products, Egg Or Egg Products, Soybeans Or Soybean Products, Wheat Or Wheat Products, Tree Nuts (coconuts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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