Is Young's Hand-Seasoned Garlic Herb Salmon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk derived products
- milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Atlantic Salmon (color Added), Salt, Maltodextrin, Spices, Dehydrated Onion, Dehydrated Garlic, Sugar Monosodium Glutamate, Natural Flavors, Vegetable Oil, Citric Acid. Contains: Atlantic Salmon (fish). Packed In A Facility That Also Processes Crustacean Shellfish (crab, Lobster And Shrimp), Milk Or Milk Derived Products.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Seafood · Piece