Is Young's Popcorn Scampi Bites 190g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat starch
wheat gluten
oat fibre

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Scampi Bites Core [Minced Whitefish (23%) ( Fish ), Water, Scampi ( Crustacean ) (9%), Oat Fibre, Salt, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid; Cornflour, Sulphites ], Coating [Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rice Flour, Wheat Starch, Wheat Gluten, Potato Starch, Yeast, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Onion Powder, Dextrose, Mustard Flour, Garlic Powder, Yeast Extract, Rapeseed Oil, Spice Extract, White Pepper], Rapeseed Oil

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