Is Young's Popcorn Scampi Bites 190g Dairy Free?
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Ingredients
Scampi Bites Core (Minced Whitefish (Fish), Water, Scampi (Crustacean) , Oat Fibre, Salt, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid, Cornflour, Sulphites), Coating (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Wheat Starch, Rice Flour, Wheat Gluten, Modified Maize Starch, Yeast, Salt, Potato Starch, Raising Agents: Diphosphates, Sodium Bicarbonate, Onion Powder, Rapeseed Oil, Mustard Flour, Sunflower Oil, Dextrose, Garlic Powder, Yeast Extract, White Pepper, Black Pepper, Extract), Rapeseed Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.