Is Young's Popcorn Scampi Bites 190g Gluten Free?
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Ingredients
Scampi Bites Core (Minced Whitefish (Fish), Water, Scampi (Crustacean) , Oat Fibre, Salt, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid, Cornflour, Sulphites), Coating (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Wheat Starch, Rice Flour, Wheat Gluten, Modified Maize Starch, Yeast, Salt, Potato Starch, Raising Agents: Diphosphates, Sodium Bicarbonate, Onion Powder, Rapeseed Oil, Mustard Flour, Sunflower Oil, Dextrose, Garlic Powder, Yeast Extract, White Pepper, Black Pepper, Extract), Rapeseed Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.