Is Your Condiment Co. Mustard Wholegrain Low FODMAP?

Description
This wholegrain condiment delivers a tangy, moderately sharp flavor and coarse, grainy texture that adds body to foods. Commonly used on sandwiches, burgers, charcuterie, and in dressings or marinades. Customer reviews frequently cite balanced flavor, satisfying texture, versatility, and occasional remarks about milder heat than expected in everyday home kitchens.

Description
This wholegrain condiment delivers a tangy, moderately sharp flavor and coarse, grainy texture that adds body to foods. Commonly used on sandwiches, burgers, charcuterie, and in dressings or marinades. Customer reviews frequently cite balanced flavor, satisfying texture, versatility, and occasional remarks about milder heat than expected in everyday home kitchens.
Ingredients
Water, Yellow Mustard Seeds (15%), Brown Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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