Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This wholegrain condiment delivers a tangy, moderately sharp flavor and coarse, grainy texture that adds body to foods. Commonly used on sandwiches, burgers, charcuterie, and in dressings or marinades. Customer reviews frequently cite balanced flavor, satisfying texture, versatility, and occasional remarks about milder heat than expected in everyday home kitchens.

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Ingredients

Water, Yellow Mustard Seeds (15%), Brown Mustard S eeds (14%), Vinegar, Salt, Acetic Acid (260), Spic es

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g is available at 1 retailer

Woolworths

About this product

Condiment · Bottle, Liquid

Flavor
SpicyTangyVinegarySalty
Texture
GrainyChunky
Commonly used for
SandwichDippingToppingMeal Prep
Low FODMAP? Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g | Spoonful