Is Your Fresh Market Carrot Mini Muffins Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar, Blackstrap Molasses), Enriched Wheat Flour, Soybean Oil, Carrots, Liquid Whole Egg, Water, Buttermilk (milk Ingredients, Bacterial Culture), Spices, Baking Powder, Modified Milk Ingredients, Modified Corn Starch, Salt, Sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Modified Cellulose. Contains Milk, Eggs, Wheat. May Contain Sesame, Soy.

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