Is Your Fresh Market Raisin Bran Muffins GERD Friendly?
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Why it's not GERD friendly
- sour cream
- milk
- modified milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Liquid Whole Egg, Whole Wheat Flour, Water, Sugar, Raisins, Soybean And/or Canola Oil, Wheat Bran, Blackstrap Molasses, Glucose, Liquid Egg White, Sour Cream (Modified Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Wheat Gluten, Modified Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Xanthan Gum, Monocalcium Phosphate, Potassium Sorbate, Calcium Propionate, Colour, Enriched Wheat Flour, Monoglycerides, Cultured Wheat Starch, Guar Gum, Soy Lecithin, Sodium Stearoyl-lactate, Corn Syrup Solids, Amylase, Contains: Eggs, Wheat, Milk, Soy, May Contain: Peanuts, Tree Nuts, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Your Fresh Market Raisin Bran Muffins is available at 1 retailer
About this product
Bread · Piece