Is Your Fresh Market Triple Chocolate Coffee Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
diglycerides
natural flavour salt wheat starch
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (Sugar, Invert Sugar, Corn Syrup), Canola Oil, Liquid Whole Egg, Enriched Wheat Flour, Water Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Cocoa Powder, Modified Corn Starch, Modified Milk, Palm Oil, Baking Powder, Natural Flavour Salt Wheat Starch, Soybean Oil, Calcium Propionate, Cellulose Gum, Mono- And Diglycerides, Soy Lecithin, Citric Acid, Potassium Sorbate, Contains: Milk, Eggs, Soy Wheat, May Contain: Peanuts, Tree Nuts, Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.