Is Yukon Gold Potato Loaf Low FODMAP?
Description
Rich, earthy flavor with a moist, tender crumb and slightly dense, sliceable texture. Commonly used for sandwiches, toasting, and warm side servings; reviewers frequently note consistent slicing, pleasant mouthfeel, and versatility for reheating, while occasional comments mention slight crumbliness after extended storage, with easy portioning for gatherings and everyday use.
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Description
Rich, earthy flavor with a moist, tender crumb and slightly dense, sliceable texture. Commonly used for sandwiches, toasting, and warm side servings; reviewers frequently note consistent slicing, pleasant mouthfeel, and versatility for reheating, while occasional comments mention slight crumbliness after extended storage, with easy portioning for gatherings and everyday use.
Ingredients
ENRICHED WHEAT FLOUR, WATER, YUKON GOLD POTATOES, DEHYDRATED POTATOES (RUSSET POTATOES, SOY MONOGLYCERIDES, SODIUM PHOSPHATE, CITRIC ACID), CANOLA OIL, SUGAR, SEA SALT, ONIONS, YEAST, CALCIUM PROPIONATE, BLACK PEPPER, ANNATTO, ENZYMES. TOPPING: DEHYDRATED POTATOES (RUSSET POTATOES, SOY MONOGLYCERIDES, SODIUM PHOSPHATE, CITRIC ACID).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.