Is YUMBANA SHOPPE, CHEESECAKE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE, [PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CHEESE CULTURE], CANE SUGAR, SALTED BUTTER, SOUR CREAM [CULTURED GRADE A MILK, CREAM, MODIFIED FOOD STARCH, NON FAT DRY MILK, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM], EGGS, POTATO STARCH, BROWN RICE FLOUR, NATURAL VANILLA EXTRACT, SALT, CINNAMON, NUTMEG.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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