Is Yumie Sushi Smoked Salmon & Prawn Set Vegetarian?

Ingredients

Sushi Rice (water, Whtie Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil), Smoked Salmon (salmon (fish), Salt, Sugar), Low Fat Soft Cheese (low Fat Soft Cheese (milk), Cornflour, Salt), Surimi (water, White Fish, Corn Starch, Pasteurized Egg White, Potato Starch, Sugar, Rapeseed Oil, Salt, Flavouring, Colour (lycopene), Pepper, Carrot, Ginger And Chilli Sauce (water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, Spirit Vinegar, Ginger Puree, Garlic Puree, Cornflour, Red Chilli Puree, Soy Sauce (water, Soya Bean, Salt, Spirit Vinegar), Lemongrass, Coconut Milk (coconut Extract, Water), Lime Leaves, Galangal Ground Coriander), Wasabi Sachet, Soy Sauce Bottle, Nori Seaweed, Black Sesame Seeds, White Sesame Seeds, Cornflour. Wasabi Sachet Contains: Horseradish, Wasabi. Soy Sauce Bottle: Water, Soy Bean, Salt, Vinegar. Contains Milk, Fish, Egg, Sesame, Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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