Is Yumi's Avocado With Sea Salt Dip 65g x 3 pack Vegan?
Description
Mild, savory dip with a smooth, creamy texture that spreads easily and clings to chips, crackers and other dippers. Commonly used as a snack accompaniment, sandwich spread, or party dip; suitable for platters, wraps, and on-the-go portions. Single-serve tubs offer simple portion control and easy serving without additional preparation needed.
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Description
Mild, savory dip with a smooth, creamy texture that spreads easily and clings to chips, crackers and other dippers. Commonly used as a snack accompaniment, sandwich spread, or party dip; suitable for platters, wraps, and on-the-go portions. Single-serve tubs offer simple portion control and easy serving without additional preparation needed.
Ingredients
Canola Oil, Avocado (36%) (Avocado, Food Acids (300, 330), Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic Acid), Vegetable Gum (415), Mustard Powder, Colour (100, 141), Preservative (202)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.