Is Yumi's Class Hommus Vegetarian?
Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
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Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
Ingredients
Cooked chickpeas (66%), canola oil, tahini paste (from sesame seeds), acidity regulator (575), salt, food acids (citric acid, acetic acid), garlic, mineral salt (sodium bicarbonate), preservative (202). Contains: sesame seeds. May be present: egg, fish, lupin and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.