Is Yumi's Class Hommus Vegan?
Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
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Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
Ingredients
Cooked chickpeas (66%), canola oil, tahini paste (from sesame seeds), acidity regulator (575), salt, food acids (citric acid, acetic acid), garlic, mineral salt (sodium bicarbonate), preservative (202). Contains: sesame seeds. May be present: egg, fish, lupin and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.