Is Yumi's Mini Hommus 65g x 3 pack GERD Friendly?
Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
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Where to buy
Yumi's Mini Hommus 65g x 3 pack is available at 1 retailer
About this product
Dip · Spreadable