Is Yumi's Mini Hommus 65g x 3 pack Low FODMAP?
Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
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Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Yumi's Mini Hommus 65g x 3 pack is available at 1 retailer
About this product
Dip · Spreadable