Is Yumi's Classic Traditional Middle Eastern Hommus Vegan?
Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
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Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202). Contains Sesame. May contain: Egg, Fish, Lupin, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.