Is Yumi's Classic Traditional Middle Eastern Hommus Vegetarian?
Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
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Description
Smooth, creamy spread offering a mild savory flavor with a subtle tang and silky mouthfeel. Commonly used as a dip, sandwich spread, or accompaniment to vegetables, chips, and flatbreads. Customer reviews frequently praise its creaminess and balanced taste, while some note variability in texture and packaging across batches at times.
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202). Contains Sesame. May contain: Egg, Fish, Lupin, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.