Is Yumi's Family Recipe Yumi's Choice Rocket & Basil Pesto With Roasted Almonds Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Canola Oil, Almond (11%), Cashew, Rocket (10%), Basil Puree (basil (9%), Canola Oil, Salt, Citric Acid, Ascorbic Acid), Spinach, Lemon Juice (8%), Cooked Chickpea, Garlic, Sugar, Salt (0.8%), Food Acid (300), Yeast Extract, Food Acid (citric Acid), Natural Colour, Pepper, Preservative (202). Contains: Almond, Cashew, May Be Present Egg, Fish, Sesame, Lupin, Other Tree Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Pasta Sauce · Spreadable