No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Yumi's Mexican Bean With A Hint Of Chilli GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Cooked Chickpea (28%), Canola Oil, Red Kidney Bean (15%), Tomato Paste (15%), Water, Tahini Paste (sesame), Onion, Garlic, Jalapeno (1%), Chilli (1%), Salt, Food Acids (acetic Acid, Citric Acid), Coriander (0.5%), Acidity Regulator (575), Cumin, Mineral Salt (sodium Bicarbonate), Preservative (202) Contains Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
SpicySavoryEarthyNutty
Texture
CreamyChunky
Commonly used for
DippingSnackingSandwichTopping
GERD Friendly? Yumi's Mexican Bean With A Hint Of Chilli | Spoonful