Is Yumi's Pumpkin & Spinach Bites 225g GERD Friendly?
Description
Lightly seasoned, with a mild savory-sweet profile, the bites offer a soft, moist interior and a tender bite, crisping at the edges when reheated or baked. Commonly used as snacks, kid-friendly finger food, party appetizers, or lunch additions; reviewers mention easy preparation, consistent portions, and occasional variation in seasoning levels.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly seasoned, with a mild savory-sweet profile, the bites offer a soft, moist interior and a tender bite, crisping at the edges when reheated or baked. Commonly used as snacks, kid-friendly finger food, party appetizers, or lunch additions; reviewers mention easy preparation, consistent portions, and occasional variation in seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin (35%), Chickpeas, Sweet Potato, Canola Oil , Besan Flour, Spinach (5%), Potato Starch, Onion, Garlic, Salt, Yeast Extract, Parsley, Curry Powde r, Vegetable Gum (460, 466), Pepper, Oregano (0.1% ).
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Where to buy
Yumi's Pumpkin & Spinach Bites 225g is available at 1 retailer
About this product
Snack · Piece