Is Yumi's Quality Foods Original Falafel Balls 225g Vegan?
Description
These falafel balls deliver a savory, herby flavor with a lightly crisp exterior and moist, crumbly interior. Reviewers note consistent texture and easy reheating. Commonly served in wraps, pita pockets, salads, or as part of mezze platters; customers appreciate convenience and versatility for quick meals and snack-sized portions and leftovers.
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Description
These falafel balls deliver a savory, herby flavor with a lightly crisp exterior and moist, crumbly interior. Reviewers note consistent texture and easy reheating. Commonly served in wraps, pita pockets, salads, or as part of mezze platters; customers appreciate convenience and versatility for quick meals and snack-sized portions and leftovers.
Ingredients
Chickpeas (56%), Water, Canola Oil, Onion (9%), Dehydrated Potatoes, Cumin (2%), Garlic (1.5%), Salt, Parsley (1%), Mineral Salt (Sodium Bicarbonate), Turmeric, Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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