Is Yumis Traditional Hommus | 500g GERD Friendly?
Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
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Where to buy
Yumis Traditional Hommus | 500g is available at 1 retailer
About this product
Dip · Spreadable