Is Yumi's Traditional Middle Eastern Hommus 500g Vegetarian?
Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
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Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (from Sesame Seeds), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic, Mineral Salt (Sodium Bicarbonate), Preservative (202)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.