Is Yumi's Traditional Middle Eastern Hommus 500g Vegan?
Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
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Description
Rich, savory flavor with a creamy, smooth texture makes this Middle Eastern-style dip suitable as a spread, snack, or appetizer; consumers commonly use it with bread, vegetables, or as a sandwich filling. Customer reviews frequently note consistent creaminess and balanced taste, while occasional comments mention packaging and portion size issues.
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (from Sesame Seeds), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic, Mineral Salt (Sodium Bicarbonate), Preservative (202)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.