Is Yumi's Traditional Middle Eastern Hommus Dip 1kg GERD Friendly?
Description
Creamy, smooth spread with a mildly tangy, savory flavor; texture is thick yet easily scoopable. Commonly used as a snack dip, sandwich spread, or appetizer accompaniment. Customer reviews frequently note consistent creaminess, balanced seasoning, convenient packaging, and occasional comments about salt level or portion size and occasional freshness-related comments also.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth spread with a mildly tangy, savory flavor; texture is thick yet easily scoopable. Commonly used as a snack dip, sandwich spread, or appetizer accompaniment. Customer reviews frequently note consistent creaminess, balanced seasoning, convenient packaging, and occasional comments about salt level or portion size and occasional freshness-related comments also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
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Yumi's Traditional Middle Eastern Hommus Dip 1kg is available at 1 retailer
About this product
Dip · Spreadable