Is Yumi's Traditional Middle Eastern Hommus Dip 200g GERD Friendly?
Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy texture with a mild savory profile, commonly used as a dip, spread for sandwiches, or accompaniment to vegetables and crackers. Customer reviews frequently cite reliable creaminess, balanced taste, convenient packaging, and versatility for snacks or gatherings; occasional comments mention personal preferences for stronger or subtler seasoning and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
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Where to buy
Yumi's Traditional Middle Eastern Hommus Dip 200g is available at 1 retailer
About this product
Dip · Spreadable