Is YUMMI SUSHI TUNA POKE BOWL VEGGIE & SPICY POKE SAUCE, 13.4 OZ Low FODMAP?

Ingredients

ZUCCHINI, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SPICY POKE SAUCE (YUMMI SPICY MAYO [SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE {CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM}, SUGAR WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLEEGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE,EXTRACTS OF PAPRIKA, XANTHAN GUM), LIGHT CORN SYRUP [LIGHT CORN SYRUP, SALT, VANILLA], CHILI PEPPER, SWEET SOY SAUCE SOYBEAN, STARCH {WHEAT FLOUR}, SUGAR, SALT, SODIUM BENZOATE ADD AS PRESERVATIVE 0.01, CHILI OIL [SESAME OIL, CORNOIL, CHILIPEPPER EXTRACT, PAPRIKA COLOR], CHILI GARLIC [FRESH CHILI, SOYBEAN OIL, GARLIC, SALT, CITRIC ACID]), AVOCADO, RED CABBAGE, YELLOW ONION, GREEN LEAF LETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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YUMMI SUSHI TUNA POKE BOWL VEGGIE & SPICY POKE SAUCE, 13.4 OZ is available at 1 retailer

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