Is Yummy gummy sour worms GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
halal beef gelatine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

glucose syrup, sugar, apple juice from concentrate, corn starch, halal beef gelatine, acidity regulator (citric acid), acids (tartaric acid, malic acid), flavors, colors (titanium dioxide, allura red, tartrazine, sunset yellow, brilliant blue), allura red, tartrazine, sunset yellow: may have an adverse effect on activity and attention in children, may contain gluten

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