Is Yummy Spoonfuls Organic Mac & Chicken Sausage Big Bowl- Organic Macaroni, Vegetables & Chicken Sausage Italiano, 6 oz Vegan?
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Ingredients
Cooked Organic Macaroni Pasta (Water, Organic Semolina Wheat Flour), Water, Organic Tomatoes, Organic Carrots, Organic Onions, Organic Chicken Italian Sausage (Organic Chicken, Salt, Organic Black Pepper, Organic Oregano, Organic Fennel), Organic Parmesan Cheese (Organic Milk, Cheese Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Parsley, Organic Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.