Is Yummy Spoonfuls Pasta, Veggie & Beef Big Bowl- Organic Twisty Pasta, Vegetables, Cheese & Grass-Fed Beef, 6 oz. Dairy Free?


Ingredients
Cooked Organic Rotini Pasta (Water, Organic Semolina Wheat Flour), Water, Organic Tomatoes, Organic Onions, Organic Butternut Squash, Organic Carrots, Organic Mozzarella Cheese, Organic Milk, Cheese Culture, Salt, Enzymes, Organic Ground Beef, Organic Spinach, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Basil, Organic Oregano
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


