Is YumSu Instant Noodles Chicken Curry Flavour GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • garlic

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

garlic

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Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Chloride, Stabilizer (Polyphosphates), Acidity Regulators (Sodium Carbonates, Potassium Carbonates), Thickener (Carboxymethyl Cellulose), Color (Riboflavin). Seasoning Powder: Salt, Sugar, Flavor Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Mixed Spices (Cumin, Coriander, Turmeric, Aniseed, Garlic, Onion, Black Pepper, Chili, Cloves, Nutmeg, Ginger, Dried Green Onion, Celery), Hydrolyzed Soy Protein (Soy Sauce, Salt, Maltodextrin, Corn Starch), Yeast Extract, Maltose Starch, Palm Oil, Flavoring, Colors (Turmeric Extract, Paprika Extract). Seasoning Oil: Palm Oil, Onion, Spices (Salt, Sugar, Flavor Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Mixed Spices (Cumin, Coriander, Turmeric, Aniseed, Garlic, Onion, Black Pepper, Chili, Cloves, Nutmeg, Ginger, Dried Green Onion, Celery), Hydrolyzed Soy Protein (Soy Sauce, Salt, Maltodextrin, Corn Starch), Yeast Extract, Maltose Starch, Palm Oil, Flavoring, Colors (Turmeric Extract, Paprika Extract).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried

Flavor
SavorySpicy
Texture
DryChewy
Commonly used for
Meal PrepSoupLunchOn The Go
GERD Friendly? YumSu Instant Noodles Chicken Curry Flavour | Spoonful