Is YUMtrition Meal Replacement Shake. Whole Food, Plant & Whey. Caribbean 15 Servings. Dairy Free?
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Ingredients
Whey Protein Concentrate, Chicory Root Fiber, Freeze Dried Coconut Water, Natural Flavor, Organic Grain Blend (Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Chia, Guar Gum, Acacia Gum, Nutrients From Natural Whole Food Concentrate Of (Spinach, Broccoli, Carrot, Beet, Tomato, Shitake Mushroom , Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Digestive Enzyme Blend (Protease I & Ii, Amylase, Lipase), Stevia Extract, Probiotic (Bacillus Coagulans Gbi-30 6086)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.