Is YUMtrition Meal Replacement Shake. Whole Food, Plant & Whey. Caribbean 15 Servings. Gluten Free?
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Ingredients
Whey Protein Concentrate, Chicory Root Fiber, Freeze Dried Coconut Water, Natural Flavor, Organic Grain Blend (Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Chia, Guar Gum, Acacia Gum, Nutrients From Natural Whole Food Concentrate Of (Spinach, Broccoli, Carrot, Beet, Tomato, Shitake Mushroom , Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Digestive Enzyme Blend (Protease I & Ii, Amylase, Lipase), Stevia Extract, Probiotic (Bacillus Coagulans Gbi-30 6086)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.