Is YUMtrition Meal Replacement Shake. Whole Food, Plant & Whey. Caribbean 15 Servings. Vegan?
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Ingredients
Whey Protein Concentrate, Chicory Root Fiber, Freeze Dried Coconut Water, Natural Flavor, Organic Grain Blend (Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Chia, Guar Gum, Acacia Gum, Nutrients From Natural Whole Food Concentrate Of (Spinach, Broccoli, Carrot, Beet, Tomato, Shitake Mushroom , Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Digestive Enzyme Blend (Protease I & Ii, Amylase, Lipase), Stevia Extract, Probiotic (Bacillus Coagulans Gbi-30 6086)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.