Is YUMtrition Meal Replacement Shake. Whole Food, Plant & Whey. Caribbean 15 Servings. Vegetarian?


Ingredients
Whey Protein Concentrate, Chicory Root Fiber, Freeze Dried Coconut Water, Natural Flavor, Organic Grain Blend (Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Chia, Guar Gum, Acacia Gum, Nutrients From Natural Whole Food Concentrate Of (Spinach, Broccoli, Carrot, Beet, Tomato, Shitake Mushroom , Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Digestive Enzyme Blend (Protease I & Ii, Amylase, Lipase), Stevia Extract, Probiotic (Bacillus Coagulans Gbi-30 6086)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


