Is Yushoi Oven Baked Pea Snaps Sea Salt & Balsamic Vinegar 6 x 21g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • spirit vinegar
  • balsamic vinegar powder
  • balsamic vinegar seasoning

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Peas, Rapeseed Oil, Sea Salt And Balsamic Vinegar Seasoning (Balsamic Vinegar Powder, Rice Flour, Sugar, Sea Salt, Yeast Extract, Acids: Citric Acid, Tartaric Acid, Tamari Soy Sauce Powder (Soy Sauce Powder (Soya Beans (Soya), Salt, Spirit Vinegar), Maltodextrin, Salt), Flavourings, Coconut Oil, Rapeseed Oil), Rice Flour, Firming Agent: Calcium Carbonate, Antioxidant: Extract Of Rosemary

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yushoi Oven Baked Pea Snaps Sea Salt & Balsamic Vinegar 6 x 21g is available at 3 retailers

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About this product

Snack · Pouch

Flavor
SavorySaltyTangyVinegary
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go