Is Yutaka Instant Miso Soup - Bonito 7.5g Vegetarian?
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Why it's not vegetarian
- bonito powder
- fish
- bonito extract
- e627
- e631
- e621
bonito powder
Dietitian noteBonito is a type of fish often used in fish flakes.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Soybean Paste, Soybeans, Water, Rice, Salt, Alcohol, Green Onions, Tofu (Water, Soybeans, Firming Agent (E516), Corn Starch, Trehalose), Fried Soybean Curd (Water, Soybeans, Firming Agent (E511), Vegetable Oil (Palm Oil, Antioxidant: E306) Glucose), Bonito Extract, Fish, Wakame Seaweed, Flavour Enhancers (E621, E631, E627), Potato Starch, Bonito Powder, Antioxidant (E306)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Soup · Powder