Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Yutaka Miso Paste 100G Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

This white miso offers a mild, slightly sweet savory flavor and a smooth, spreadable paste that dissolves easily into liquids. Commonly used for soups, dressings, marinades, glazes and sauces, reviewers cite dependable mildness, good solubility and consistent texture, while occasional feedback mentions variable packaging or saltiness. Usability concerns noted occasionally.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Soybeans (35%), Rice, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yutaka Miso Paste 100G is available at 2 retailers

TescoAsda

About this product

Seasoning · Spreadable

Flavor
SavorySalty
Texture
Creamy
Commonly used for
CookingSoupMarinadingTopping
Low FODMAP? Yutaka Miso Paste 100G | Spoonful