Is yuzu chicken wings Low FODMAP?

Ingredients

Breaded seasoned chicken wings: Chicken wings (drumettes and winglets), Water, Enriched wheat flour, Soybean oil, Toasted wheat crumbs, Corn starch, Salt, Baking powder, Sodium phosphate, Garlic powder, Onion powder, Sugar, Spices, Modified milk ingredients, Flavour (contains potato maltodextrin). Yuzu honey sauce: Sugars (glucose, sugar, honey), Water, Yuzu juice, Modified corn starch, Rice vinegar, Salt, Soybean oil, Crushed chilies, Natural flavour, Xanthan gum, Citric acid, Caramel colour, Potassium sorbate, Sodium benzoate. In Ai bl gr PI d' m po CARTON MADE FROM 100% RECYCLED PAPERBOARD, MINIMUM CETTE BOÎTE EST FABRIQUÉE DE CARTON RECYCLÉ À 100 %, DO 07/07/2021 17:10:03

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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