Is Yves Veggie Bistro Burgers Vegetarian?

Ingredients

Water, Textured Soy Protein, Wheat Gluten, Canola Oil, Onions, Natural Flavours, Fruit Powder (Pear, Apple, Plum), Modified Cellulose, Malt Extract, Yeast Extract, Evaporated Cane Sugar, Spices, Carrageenan, Salt, Potassium Chloride, Magnesium Chloride, Magnesium Sulfates, Vitamins And Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide), Rice Flour, Contains Soy, Wheat, Mustard And Barley, Also Not Suitable For Consumption By Persons With An Allergy To Eggs Or Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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