Is Yves Veggie Ham Slices Dairy Free?

Ingredients

Water, wheat gluten, tofu (water, soybeans, magnesium chloride), wheat starch, textured wheat protein, natural flavours, salt, yeast, spices, evaporated cane syrup, natural liquid smoke, carrageenan, citric acid, yeast extract, beetroot powder, potassium chloride, vitamins and minerals (thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamin, folic acid, calcium pantothenate, ferric orthophosphate, dimagnesium phosphate, dipotassium phosphate, copper sulphate, iron oxide, zinc oxide). Contains soy, wheat, mustard and barley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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