Is Y&Y Alaska King Crab Legs 250g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

e 160c
paprika oleoresin

e 160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fish Paste (Pollock (Theragra Chalcogramma)), Sugar, Sweetener (E 420 (i)), Stabilizer (E450 (iii), E451 (i)), Water, Egg Albumen Powder, Wheat Flour & Tapioca Starch, Sugar, Salt, Soybean Oil, Natural Flavour<sup>1</sup>, Flavour Enhancer (Monosodium Glutamate (E 621)), Sweetener (Sorbitol (E 420 (ii))), Natural Colour (Carmine (E 120), Paprika Oleoresin (E 160c))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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