Is Z Bar Oat Bites Iced Oatmeal Cookie Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain rolled oats
organic flour

whole grain rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS, ORGANIC FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC FIG PASTE, ORGANIC BUTTER, ORGANIC INVERT CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SALT, CANE SUGAR, NATURAL FLAVOUR, MOLASSES, HONEY, ORGANIC VANILLA EXTRACT.

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